by ascension | Apr 25, 2023 | Daily Tip, Goals
Setting big goals for ourselves can be an exciting and inspiring process, but when it comes to actually achieving those goals, it can sometimes feel overwhelming. That’s where breaking down big goals into smaller steps comes in. By breaking a big goal into...
by ascension | Apr 24, 2023 | Daily Tip, Mindset
Starting your day with a positive mindset is a powerful way to set the tone for a successful and fulfilling day. By taking a few minutes in the morning to set a positive intention, you can shift your mindset and create a positive momentum that will carry you through...
by ascension | Apr 10, 2023 | Daily Tip, Planning
Here are some tips to help you manage your time effectively: Set clear goals and priorities: Determine what tasks are most important and prioritize them based on their level of urgency and importance. Make a schedule: Create a schedule that reflects your priorities...
by ascension | Apr 10, 2023 | Daily Tip, Goals, Planning
Here are some tips for setting effective and achievable goals: Start with a vision: Before setting goals, it’s essential to have a clear vision of what you want to achieve. Your vision can be broad and abstract or specific and concrete, but it serves as a guide...
by ascension | Mar 31, 2023 | Daily Tip, Exercise
One daily tip for movement and exercise is to aim for at least 30 minutes of physical activity each day. This can involve a variety of activities such as walking, jogging, biking, swimming, dancing, or strength training. The key is to find an activity that you enjoy...
by ascension | Mar 30, 2023 | Daily Tip, Spiritual
One daily tip for growing spiritually is to make time for self-reflection and meditation. This can involve setting aside a few minutes each day to sit quietly, breathe deeply, and focus on your inner thoughts and feelings. This can help you connect with your inner...
